What is Biofeedback Coaching?
Biofeedback uses technology to measure activity in the body and “feed back” information to the user to support mastery of bodily states to enhance mental health, wellbeing, and performance.
With an added coaching element, SQPsych helps you with:
- Training and support
- Selecting and purchasing technology (where appropriate)
- Making sense of the data
- Overcoming obstacles
- Measuring your progress over time
Which states can SQPsych support you to master?
- Improved heart rate and heart rate variability
- Calm breathing
- Meditative states
- Calm EEG/Brainwaves
Training and Support
SQPsych can support and train you in the use of the following technologies.
Muse Headband
HeartMath Technologies
Consent and privacy
SQPsych is comitted to delivering an ethical service upholding your right to consent to receiving services and maintaining your privacy.