Warmth
Compassion
Connection

Therapy for Children & Adolescents
- Trauma
- Behavioural difficulties
- Relationship problems within the family
- School avoidance
- Anxiety
- Depression
- Educational Problems

Therapy for Developmental Concerns
- Autism Spectrum Disorder
- Intellectual Disability
- NDIS

Assessments for Children, Adolescents & Adults
- NDIS assessments
- Cognitive abilities and educational assessments
- Wechsler intelligence and achievement assessments
- Assessment of childhood neurodevelopmental disorders
Therapeutic Methods
Play and Creative Therapies
Jenga Family Batman
- The Zones of Regulation (learn more: (https://sqpsych.com/2020/02/28/the-zones-of-regulation/)
- Sand Play
- Guided drawing
- Therapeutic use of music
- Movement
- Games
Practical Strategies and Teachings
- Progressive muscle relaxation: to relieve stress and muscle tension
- Abdominal breathing: to lessen the bodies anxiety response
- Thought diaries: to relieve low mood, anxiety, and create new ways of thinking
- Experiments: to challenge assumptions and learn that what we think will happen, doesn’t always
- Activity monitoring and scheduling: to examine what sorts of activities fill our day, and then scheduling some activities that bring us a sense of pleasure and achievement
- Imagery: using visualisation to address upsetting mental images, and to also create goals, aid problem solving, develop new skills, and create new ways of being
- Chair work: to assist in creating distance from the problem, develop insight into the different parts of ourselves, and to embody new ways of being
- And much more…