Services

Warmth

Compassion

Connection

Therapy for Children & Adolescents

  • Trauma
  • Behavioural difficulties
  • Relationship problems within the family
  • School avoidance
  • Anxiety
  • Depression
  • Educational Problems

Therapy for Developmental Concerns

  • Autism Spectrum Disorder
  • Intellectual Disability
  • NDIS

Assessments for Children, Adolescents & Adults

  • NDIS assessments
  • Cognitive abilities and educational assessments
  • Wechsler intelligence and achievement assessments
  • Assessment of childhood neurodevelopmental disorders

Therapeutic Methods

Play and Creative Therapies

Practical Strategies and Teachings

  • Progressive muscle relaxation: to relieve stress and muscle tension
  • Abdominal breathing: to lessen the bodies anxiety response
  • Thought diaries: to relieve low mood, anxiety, and create new ways of thinking
  • Experiments: to challenge assumptions and learn that what we think will happen, doesn’t always
  • Activity monitoring and scheduling: to examine what sorts of activities fill our day, and then scheduling some activities that bring us a sense of pleasure and achievement
  • Imagery: using visualisation to address upsetting mental images, and to also create goals, aid problem solving, develop new skills, and create new ways of being
  • Chair work: to assist in creating distance from the problem, develop insight into the different parts of ourselves, and to embody new ways of being
  • And much more…